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🐖55 & UpSides #0015: Pig butchering scam | Why see an audiologist? | Anxiety is ageless

🐖55 & UpSides #0015: Pig butchering scam | Why see an audiologist? | Anxiety is ageless

Ronnie Mac James
December 6th, 2024

First time reading? Get your free subscription here. This newsletter’s goal is the extinction of information overload for folks like me who are aged 55 & up. Easily unsubscribe below if you got here by some freak interwebs mishap.

Morning 55&UpSiders,

Not sure young folks today would be up for this job…

Here’s what I’m covering for you today in a flash…

Curated topics affecting us & Good News stories
Today’s Poll
Quick visual breakdown on getting help from an Audiologist
Feature Story: Anxiety isn’t just for young folks
Face The Facts (& do something about ’em)
🍩Reply to this email with “donut” for a chance to win a Dunkin Donuts gift code!

Curated Countdown

🕙  Scam Called Pig Butchering Is Worse Than It Sounds

🕘  Video: Ever Considered A Mini-Retirement?

🕗  Pros & Cons Of Visiting Stonehenge

🕖  Video: Plot Thickens On U.S. Border & Customs Package Scam

🕕  Leonardo Dicaprio Could’ve Been In Christmas Vacation & 14 More Odd Facts About The Movie

🕔  100 Best Westerns Of All Time. Agree?

🕓  Audio: A Living Will Covers Your Most Vital Asset

🕒  Map Shows Some Wild Differences In All 50 States’ House Prices

🕑  Catch Rare Appearance By Frosty, The Killer Whale

🕐  Make Room On Your Travel Bucket List For This Epic Train Trip

How much has inflation affected your retirement savings & spending habits?

Why See An Audiologist?

An audiologist can help you with more than “just” better hearing. See how below.

We get a little stubborn as we age. I know I’ve gotten more hard-headed. But we wouldn’t ignore a broken wrist, so why do we avoid getting help with our hearing? It affects a big chunk of our life — see that hidden benefit of seeing an audiologist.

Feature Story

Anxiety In Our 55+ Crowd

The problem is...

Anxiety in older adults is underdiagnosed
Symptoms may differ from younger populations, so detections harder
Physical health issues can mask or make anxiety symptoms worse
Social isolation & life changes can spike anxiety in 55+ folks

3 organizations that can help you

How you can get involved to help

Join support groups or online communities focused on senior mental health
Volunteer with organizations that provide services to older adults
Share information about anxiety in older adults with friends & family

Roadblocks

Limited access to mental health professionals specializing in geriatric care
Cognitive decline may interfere with accurate self-reporting of symptoms
Financial constraints for seeking mental health treatment

Upsides & ways to beat roadblocks

Development of anxiety screening tools specifically for seniors
Telehealth options making mental health care more accessible
Integration of mental health screenings in primary care settings

Takeaways

Anxiety in older adults is treatable & not a normal part of aging
Regular screenings using age-appropriate tools can improve detection
Social support & engagement are crucial for maintaining mental health
A combination of therapy, medication, & lifestyle changes help manage anxiety in seniors

Face The Facts (then punch ’em in the nose)

Know the facts so you can overcome or take advantage of them.

5)  Reduce alcohol & caffeine intake, to avoid interfering with vitamins & nutrient absorption

4)  Golf carts were first introduced in 1930s to help disabled golfers

3)  Swimming can be an ideal exercise for people with arthritis

2)  Study showed 33% reduced risk of falling in older men who swim regularly

1)  "Jingle Bells" was originally written as a Thanksgiving song

👊Let’s punch expensive golf cart problems in the nose.

Ways to save money on buying & fixing a golf cart.

Look for senior discounts on parts or services from local dealers
Keep tires properly inflated to reduce wear & extend tire life
Buy during off-season or end-of-year sales for better prices
Transport services mean you can shop nationwide for a more affordable cart

Thanks for reading. Please share 55 & UpSides with friends, family, & neighbors. Copy link here.

🆓Contest: Reply to this email with “donut” for a chance to win a Dunkin Donuts gift code!🍩

The upside’s always worth looking for,
Ronnie Mac James

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